Welcome to

Balanced Bodyworks @ Equilibrium

Come visit us in our new location on Keizersgracht!


About Us

Reiki Treatment

Balanced Bodyworks at Equilibrium is a collective of Professional Massage therapists, Yoga instructors and Holistic health care practitioners.

We offer a large range of services from Medical massage therapy, deep tissue, sports massage, lymphatic drainage, relaxing massage, pregnancy massage to Traditional Hawaiian Lomi Lomi massage and Thai yoga massage just to list a few.

All our treatments are customized to your specific needs.

We also offer Private Yoga lessons and other Holistic health therapies. 


Our Therapists


Carrie Llaguno, RMT

Carrie is a dedicated Canadian RMT-Medical Massage Therapist with 27 years of experience.

She specializes in rehabilitation massage and is currently in a 4 year study for TCM- Traditional Chinese Medicine.

She offers a unique customised fusion of Eastern and Western Medicine to help restore a balanced state of wellbeing.

She blends different modalities including: NISA-Myofascial release, Kinetic techniques, Lymphatic drainage, Triggerpoint therapy, Acupressure, Cupping and Moxibustion to help realign and balance the body.

For those who would like a more relaxing massage or energy therapy, she advises a Reiki or a Traditional Hawaiian Lomi Lomi massage for their relaxing Holistic approach.

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Silvia Baginová

Silvia is a dedicated certified massage therapist from Slovakia with over 20 years of experience.

She has mastered a unique style combining different techniques from the East and the West in order to focus on the root cause of the complaint as well as directly addressing the symptoms.

She is very experienced in providing specifically tailored medical massages solving a wide range of health and musculoskeletal issues.

She chooses from various modalities such as Deep tissue, Sport massage, Trigger point, Acupressure, Thai yoga massage, Reflexology, Lymphatic drainage, Relaxation and Hot Stone to bring a deep relief and an improved sense of wellbeing.

She is also trained in a number of holistic techniques that harmoniously complement the massage therapy and help to establish balance on all levels.

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Anastasia is a very passionate therapist with almost 10 years experience.

She offers different modalities such as deep tissue, relaxing swedish massage, pregnancy and hot stone massage.

She believes that massage therapy is an ongoing learning process about how to find the balance between deep tissue work and relaxation.

She loves assisting people in their healing process and seeing them happy and feeling good!

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Eurikamae has a holistic approach in variety of services from Hawaiian Lomi-Lomi massage, yoga, meditation to  healing therapy and core coaching.

She offers a traditional Hawaiian style Lomi-Lomi massage, with specific vibration techniques that helps to remove blockages in the body. Similar to Lymphatic drainage.

She loves working with clients from all walks of life who seek connecting their mind, body, and soul.

Eurika looks forward to assisting you on your journey to find your inner balance.



Regina is a passionate holistic massage practitioner with over 23 years experience. She believes massage is a way of meditation and she made it her life goal to help others.

Her journey started in Italy and she travelled to Asia and South America within Osho Communities learning different modalities such as; Via della Luna technique, Ayurvedic Massage, Thai Yoga massage and Chi Nei Tsang stomach massage. She is also a certified Kundalini Yoga instructor.

She has a very unique style combining massage techniques, yoga, meditation and conscious breathing to bring the most relaxing and healing experience to her clients.

Regina welcomes you to experience her offerings with us, starting this May 2022. She looks forward to meeting you soon!



Deep Tissue Massage

Relieve your deepest aches

This massage is ideal for clients with chronic muscle tension/pain, targeting specific areas of concern and penetrating deeper muscle and connective tissue structures.

Effective for conditions like: carpal tunnel, frozen shoulder, plantar fasciitis, tendonitis and sciatica.


Sports Massage

Balance your Weekend Warrior

This dynamic massage can be used prior to your workout to warm up muscles or post-workout to flush out toxins so you can recover faster. Helps prevent injury, heal existing injury and improves overall performance.

Effective for conditions like: shin splints, tennis elbow, ITB syndrome, piriformis syndrome and many more.

Sports massage on leg

Relaxation Swedish Massage

Calming the Body and Mind

Classic Swedish massage uses gentle strokes to reduce tension and enhance circulation throughout the body. Light to medium in pressure.

Reiki Treatment

Hotstone Massage

Warming your deepest tensions away

Volcanic basalt stones are heated to a comfortable level to glide over tight muscles to melt and reduce tension and stress to a much deeper level than a regular massage alone.


Pregnancy Massage

Natural Healing for two

Mothers to be receive a gentle massage focusing on full body relaxation, also mild lymphatic drainage which targets swollen legs and tired feet.

Recommended ONLY during 2nd and 3rd trimester.

Pregnant Woman

Signature Fusion Massage

Global Traditions Treatment

This popular massage combines traditional therapies such as Acupressure, Thai yoga massage from the EAST and Swedish relaxation to Deep tissue/sports massage from West. Blending all modalities for a cutomized treatment to best suit your specific needs.

Global Traditions massage helps activate the natural healing process within our bodies and restores a sense of overall well-being. 


Aromatherapy and  Aromatouch

Nature's medicine via doTERRA

Aromatouch provides light hand techniques used with the power of doTERRA essential oils to create a whole body wellness experience.

This massage helps aid in stress relief, strengthen immunity, reduce inflammation and bring the body back into balance.


Duo/ Couples Massage

Share the care

Experience any of our services with a loved one and share the care!

This service is available upon request. Please contact us directly to book.


Four hand Massage

Bliss times two

This is a lovely four hands-on body treatment that leaves clients feeling relaxed and renewed. This treatment can make an enormous difference to your overall health and wellbeing.

This service is available upon request. Please contact us directly to book.

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Private Yoga lessons

Balance your body and mind

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

This service is available upon request. Please contact us directly to book your lesson.

Online Yoga



Robin L.

Carrie is the best medical massage therapist I have ever seen.
she is highly professional and passionate about your holistic health.
With over 20 years experience she can customize an amazingly therapeuticly massage, ideal for everyone!

highly recommend!


Opening Hours

Come Visit Us

Monday - Friday: 9:00-21:00
Saturday - Sunday: 10:00-18:00


Price List

Available Now

30 minutes - €40 
45 minutes - €60

60 minutes - €80
75 minutes - €100

90 minutes - €120
120 minutes-€140



Keizersgracht 166, 1015 CZ Amsterdam

+31 6 55599550

+31 6 25432256

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