Welcome to
Balanced Bodyworks @ Equilibrium
About Us
Balanced Bodyworks at Equilibrium is a collective of Professional Massage therapists, Acupuncturists, Yoga instructors and Holistic health care practitioners.
We offer a large range of services from Medical massage therapy, deep tissue, sports massage, lymphatic drainage, relaxing massage, pregnancy massage to Traditional Hawaiian Lomi Lomi massage and Thai yoga massage just to list a few.
We also offer Traditional Chinese and Japanese Medicine therapies ranging from
Acupuncture for rebalancing the body, to facial acupuncture for anti age treatments,
to cupping and moxibustion.
All our treatments are customized to your specific needs.
We also offer Private Yoga lessons and other Holistic health therapies.
Our Therapists
Carrie Llaguno, RMT
Carrie is a dedicated Canadian RMT-Medical Massage Therapist with 30 years of experience.
She specializes in rehabilitation massage and is currently in a 4 year study for TCM- Traditional Chinese Medicine.
She offers a unique customised fusion of Eastern and Western Medicine to help restore a balanced state of wellbeing.
She blends different modalities including: NISA-Myofascial release, Kinetic techniques, Lymphatic drainage, Triggerpoint therapy, Acupressure, Cupping and Moxibustion to help realign and balance the body.
For those who would like a more relaxing massage or energy therapy, she advises a Reiki or a Traditional Hawaiian Lomi Lomi massage for their relaxing Holistic approach.
Book a session
from MONDAYS thru FRIDAYS
and experience her transformational touch.
Margarita
Margarita is a certified massage therapist from Ukraine with 10 years of experience.
Over the years she has developed her own massage technique. She likes to work gently with the body to reach the deepest layers of tension.
She offers a wide range of styles from Lymphatic drainage, Pregnancy massage to Deep tissue with trigger point release techniques.
She also has extensive experience with Body contouring including cellulite treatment and enjoys ending sessions with a deeply relaxing Head and Face massage.
Book a session
on WEDNESDAYS, THURSDAYS and SATURDAYS
and discover her restorative touch.
Book a sess
on THURSDAYS AND Fand discover the transformative effects of his healing touch.
Alec
Alec is a certified Massage Therapist with 12 years of experience.
Trained as a Medical Doctor, he found a passion for manual therapies
which evolved into a career present day.
With his medical background, highly skilled hands and compassionate demeanor,
he creates a customized treatment and environment where clients feel safe,
supported, and cared for during every session.
He offers a variety of massage modalities including,
therapeutic, deep tissue, sports massage, guasha,
lymphatic drainage, relaxing swedish, aromatherapy and more.
Whether you seek relief from chronic pain, stress, or simply wish to indulge
in a moment of tranquility, he customizes each massage to promote relaxation,
alleviate tension, and enhance overall well-being.
Book a session
on THURSDAYS and FRIDAYS
and discover the transformative effects of his healing touch.
Dina
Dina is a trained Physiotherapist and certified Massage Therapist with 12 years of experience.
With a focus on creating a serene and comfortable environment, she ensures that clients experience not only physical relief but also a mental calmness from the stresses of daily life.
She offers a large array of massages including, therapeutic, deep tissue, sports massage,
Manual Lymphatic drainage, Pregnancy and Hot stone massage.
Dina’s journey as a therapist is a testament to the transformative power of touch and the profound impact it can have on enhancing the quality of life for those seeking relaxation and relief.
Book a session
from SUNDAYS thru THURSDAYS
and discover her therapeutic touch.
Monique
Monique is a licensed Acupuncturist.
She has spent 22 years in the business world, spanning across Canada,
France, the UK and the Netherlands. At the same time she has
always pursued a life of balance and learning.
A graduate of the Acupuncture programme from Shenzhou University in Amsterdam,
she then later combining the gentle approach of Japanese acupuncture through
Toyohari training.
Monique brings a sense of gentleness and relaxation to her treatments.
Upon graduating her reflection has been the beauty of Chinese medicine
is that it is an approach to life, constantly
seeking to balance and find calm in what can be a busy world.
She also completed multiple Hawaiian bodyworks trainings including,
Lua Lomi, Aunty Maile Lomi & Opu Huli and is a Yoga Instructor.
Book a session
on FRIDAYS
starting January 2024.
Stephanie
Stephanie is a Holistic massage practitioner from the Netherlands.
She offers a Holistic massage focusing on bringing the Nervous system to the most relaxed state and returning the entire body to Homeostasis.
She works intuitively and customizes each massage to what your body needs, in order to fully relax and rejuvenate.
Stephanie combines her treatments with a bit of breathwork and guided meditation, holistic pulsing and works with hotstones or a massage gun if needed.
She also enjoys provides a deeply relaxing Head and Face massage to conclude your treatment.
Services
Deep Tissue Massage
Relieve your deepest aches
This massage is ideal for clients with chronic muscle tension/pain, targeting specific areas of concern and penetrating deeper muscle and connective tissue structures.
Effective for conditions like: carpal tunnel, frozen shoulder, plantar fasciitis, tendonitis and sciatica.
Sports Massage
Balance your Weekend Warrior
This dynamic massage can be used prior to your workout to warm up muscles or post-workout to flush out toxins so you can recover faster. Helps prevent injury, heal existing injury and improves overall performance.
Effective for conditions like: shin splints, tennis elbow, ITB syndrome, piriformis syndrome and many more.
Relaxation Swedish Massage
Calming the Body and Mind
Classic Swedish massage uses gentle strokes to reduce tension and enhance circulation throughout the body. Light to medium in pressure.
Hotstone Massage
Warming your deepest tensions away
Volcanic basalt stones are heated to a comfortable level to glide over tight muscles to melt and reduce tension and stress to a much deeper level than a regular massage alone.
Pregnancy Massage
Natural Healing for two
Mothers to be receive a gentle massage focusing on full body relaxation, also mild lymphatic drainage which targets swollen legs and tired feet.
Recommended ONLY during 2nd and 3rd trimester.
Signature Fusion Massage
Global Traditions Treatment
This popular massage combines traditional therapies such as Acupressure, Thai yoga massage from the EAST and Swedish relaxation to Deep tissue/sports massage from West. Blending all modalities for a cutomized treatment to best suit your specific needs.
Global Traditions massage helps activate the natural healing process within our bodies and restores a sense of overall well-being.
Aromatherapy and Aromatouch
Nature's medicine via doTERRA
Aromatouch provides light hand techniques used with the power of doTERRA essential oils to create a whole body wellness experience.
This massage helps aid in stress relief, strengthen immunity, reduce inflammation and bring the body back into balance.
Duo/ Couples Massage
Share the care
Experience any of our services with a loved one and share the care!
This service is available upon request. Please contact us directly to book.
Four hand Massage
Bliss times two
This is a lovely four hands-on body treatment that leaves clients feeling relaxed and renewed. This treatment can make an enormous difference to your overall health and wellbeing.
This service is available upon request. Please contact us directly to book.
Private Yoga lessons
Balance your body and mind
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
This service is available upon request. Please contact us directly to book your lesson.
Reviews
Opening Hours
Come Visit Us
Monday - Friday: 9:00-21:00
Saturday - Sunday: 10:00-20:00
Contact
Keizersgracht 166, 1015 CZ Amsterdam
+31 6 55599550