Welcome to
Balanced Bodyworks
WE HAVE NEW PROTOCOLS IN PLACE FOR YOUR HEALTH AND SAFETY.
About
Carrie is a dedicated RMT-Medical Massage Therapist/Teacher from Canada with 25 years of experience in her field.
She started her career working with Professional Athletes providing injury rehabilitation for 20 years in Canada, during the past 5 years, she worked as the Personal Manual Therapist/Yoga Instructor to high profile clientele around the world.
She is currently studying a 4 year program for TCM (focusing on Acupuncture) in Amsterdam and is looking forward to adding this to her repertoire.
Carrie customizes all treatments to best suit your specific needs and
provides a safe and nurturing atmosphere where you can find a balanced state of wellbeing.
Services
Deep Tissue Massage
Relieve your deepest aches
This massage is ideal for clients with chronic muscle tension/pain, targeting specific areas of concern and penetrating deeper muscle and connective tissue structures.
Effective for conditions like: carpal tunnel, frozen shoulder, plantar fasciitis, tendonitis and sciatica.
Relaxation Swedish Massage
Calming the Body and Mind
Classic Swedish massage uses gentle strokes to reduce tension and enhance circulation throughout the body. Light to medium in pressure.
Hotstone Massage
Warming your deepest tensions away
Volcanic basalt stones are heated to a comfortable level to glide over tight muscles to melt and reduce tension and stress to a much deeper level than a regular massage alone.
Pregnancy Massage
Natural Healing for two
Mothers to be receive a gentle massage focusing on full body relaxation, also mild lymphatic drainage which targets swollen legs and tired feet.
Recommended ONLY during 2nd and 3rd trimester.
Signature Fusion Massage
Global Traditions Treatment
This popular treatment is a combination of: Shiatsu, Tuina, Guasha/Cupping and Thai yoga massage from the East and Swedish, Deep tissue, Myofascial and trigger point release techniques from the West.
Global Traditions massage helps activate the natural healing process within our bodies and restores a sense of overall well-being.
Aromatherapy and Aromatouch
Nature's medicine via doTERRA
Aromatouch provides light hand techniques used with the power of doTERRA essential oils to create a whole body wellness experience.
This massage helps aid in stress relief, strengthen immunity, reduce inflammation and bring the body back into balance.
Infrared Sauna
Full Body Detox
Allow your body to experience the profound purification of your tissues and stimulate cellular vitality.
30 minute session can be added before or after your massage.
Reviews
Opening Hours
Come Visit Us
Sthira Yoga School
Tuesday, Friday, Saturday: 10.00 - 20.00
Splash Gym
Thursday: 10.00 - 18.00
Price List
Available Now
30 minutes - €40
45 minutes - €60
60 minutes - €80
75 minutes - €100
90 minutes - €120
120 minutes-€140
Contact
Sthira Yoga School -
Oosterburgermiddenstraat 212
1018LL Amsterdam
Splash Gym -
Lijnbaansgracht 241
1017 PH Amsterdam
+31 6 55599550